Amelia Ricci is Fitness Expert and published Fitness Model with over 15 years of industry experience. She is passionate about getting fantastic results for her clients, using fresh and healthy recipes, revolutionary workouts and establishing a positive mindset.
- Fitness Expert for Australian Oxygen Magazine.
- Yoga & Pilates Teacher.
- Judge for Fitness Model Competitions.
- Personal Trainer for Australia’s top Fitness & Bikini Models.
Join the thousands of women who I have helped get fit and feel amazing!
- Personal Training, Yoga or Pilates (Living Beauty web site)
- 4 week bikini body program: weekly diet meal plans, fast at home workouts, total mind & body overhaul.
- Clean Eating & Yoga Challenge: delicious recipes & sweet treats recipe book, beginner yoga program.
- Flat Abs Secrets program: a workout program to give you flat abs using Pilates.
Amelia believes diets are boring and endless cardio will get you no-where near the goal of a toned and lean bikini body! Amelia wants to give YOU a nutrition and exercise plan that seamlessly becomes your lifestyle using principles that have worked for fitness models and everyday women she has trained.
my bikini body meal plans are about eating more, not less. Fill up on nutrients you need to stimulate metabolism, blast fat and build lean muscle. You will learn Amelia’s tips, as after all the smartest diet is no diet at all!
my bikini body workouts comprise fast toning workouts using weights with additional fat burning cardio. You’ll find simple exercises that will improve posture and tone your body (bonus: you don’t need a gym!).
Amelia’s mission is to educate and inspire women to achieve their best body ever. Her approach is simple: no fads, no gimmicks.
Perfection is boring and the way to feel great is to eat fresh clean foods, train hard, love yourself and never stop learning!
You have to work for it, but I know you can do it.Amelia Ricci
Amelia Ricci, my bikini body creator